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Couscous and Prawns

Serves 4 People Easy to make 423 calories Ingredients ; 2 spring onions 16 prawns 150 g mushrooms 200 g green beans 1 carrot ginger to taste soy sauce 1 / 2 kg of couscous 1) Stir fry the cut...

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Lentils

Lentils contain high levels of proteins, including the essential amino acids, and are an essential source of inexpensive protein in many parts of the world for those who adhere to a vegetarian diet ,...

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